Видео ютуба по тегу Freehand Exercises

30 MIN CALISTHENICS INSPIRED WORKOUT with Bodyweight-Only Exercises to Build Strength (No Equipment)
30 MIN CALISTHENICS INSPIRED WORKOUT with Bodyweight-Only Exercises to Build Strength (No Equipment)
45-минутная односторонняя калистеника для всего тела с собственным весом | Кэролайн Гирван
45-минутная односторонняя калистеника для всего тела с собственным весом | Кэролайн Гирван
30 Min. Bodyweight Strength Workout for Runners & Athletes
30 Min. Bodyweight Strength Workout for Runners & Athletes
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
70 Bodyweight Cardio Exercises
70 Bodyweight Cardio Exercises
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
CALISTHENICS FULL BODY WORKOUT - Bodyweight Complexes | Day Four
CALISTHENICS FULL BODY WORKOUT - Bodyweight Complexes | Day Four
20 Minute Bodyweight Leg Workout | Calisthenics Giant Sets
20 Minute Bodyweight Leg Workout | Calisthenics Giant Sets
Free Hand Exercise | Online Workout Session | Beginner
Free Hand Exercise | Online Workout Session | Beginner